Fresh off of a record-breaking season, the Glynn Academy softball team had another reason to celebrate when three of its ...

On National Signing Day, softball players across the country took to social media to announce their commitments and express their love for the game and their chosen school. One pitcher, though, was ...

As frigid temperatures engulf large swaths of the nation, auto experts are debunking a longtime myth about driving in cold weather. AAA, a federation of motor clubs, recommends drivers start their ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

Kendall Kotzmacher will never forget the day she stepped into the batter's box against Marissa Rothenberger. It was a Minnesota state tournament semifinal. Kotzmacher and her White Bear Lake High ...

CHICO — By Tuesday evening, the carefully and neatly placed chalk lines at the Chico Peppers Field would be trampled into oblivion, but going into the softball game, it was pristine. Chico Area Park ...

Rock Bridge softball stayed hot Saturday, earning its fifth straight win with an 8-2 victory over Troy Buchanan. The Bruins are 12-3 in September and sit one game behind Helias Catholic (15-4) at the ...

A heartfelt message from one team’s eldest member reminded everyone of what makes sports truly special Tereza Shkurtaj is a writer-reporter at PEOPLE. She has been working for PEOPLE since 2025. Her ...

Warming up before exercise may not increase your overall strength, but new research shows it gives your muscles the speed and explosive power needed for rapid movements. Study: The effect of muscle ...

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably heard its virtues extolled ad nauseam: Proper warm-ups can boost your ...

It might seem like the high school softball season just began. Accounting for time duration alone, it has just begun. But with many squads opting to compete in measuring stick-like tournaments in the ...