In this challenge, gymnasts take on tricky jumps through playful shapes. IRS whistleblowers release book on Hunter Biden case ...

The popular supplement magnesium oxide, though inexpensive, fails to absorb well in the body, because it attracts water into ...

Valvular heart disease, often initially dismissed as aging or stress, can lead to serious complications like heart failure ...

An NHS doctor has made an urgent appeal to patients, imploring them to "please" follow his advice. Sticking to his advice ...

Post-gym interview, this athlete shares his embarrassing gym stories and pet peeves. From equipment mishaps to long waits, it ...

Even gentle treadmill walking offers genuine physical benefits. “Even at a slower pace, you’re supporting your circulation, ...

An oral version of semaglutide, the active ingredient in blockbuster drugs Ozempic and Wegovy, failed to slow the progression ...

She quickly discovered she wasn't the only one to have made such a mistake A FITNESS fan has been left mortified after failing to spot an epic blunder with her outfit until after she’d walked through ...

A FITNESS fan has been left mortified after failing to spot an epic blunder with her outfit until after she’d walked through the entire gym. Summer thought she looked cute and gym-ready in her ...

Gregor Townsend has named his team to face Los Pumas at Murrayfield in their penultimate 2025 Quilter Nations Series test match. Did you know with a Digital Subscription to Edinburgh News, you can get ...

The history of surfing is filled with accounts of boats, not surfboards, being some of the early crafts preferred by the pioneering practitioners of riding waves. While surfing’s official origins are ...

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...