Gulf Insurance Group (GIG), a leading insurance provider in the Middle East and North Africa, successfully wrapped up its ...

While many cruisers hop on a ship to get away from work and all strenuous activity, there is a growing number of passengers ...

My Morning routine as a Bodybuilding/CrossFit Athlete and also Full time content creator and running a business.

Objective To identify the most frequent musculoskeletal injuries in CrossFit athletes who participated in a competition in 2017. Methods A cross-sectional study conducted through the application of a ...

As an alumnus of the Ellsworth High track and field program, Casey Johnston knows all about the rich tradition the program ...

Reggie Fasa and Tayla Howe, two of the UK’s most accomplished CrossFit athletes, are set to open Kulture Klub, a state-of-the ...

Asia” is the new spin-off of Netflix’s South Korean hit “Physical 100”. The show puts a global spin on its quest for the ...

The popular Netflix fitness competition series “Physical: Asia” will return with a new Mongolian spinoff later this month, ...

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

Asia domination, and did we mention that Amotti has a baby on the way? Here are 13 things to know about the Korean fitness ...

From November 22 to 23, WellFitXplore 2025—the Asia-Pacific Health & Wellness Training Festival—was successfully held at MGM ...