The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, though.

KHARKIV, Ukraine — When Russia’s full-scale invasion began nearly four years ago, a 26-year-old soldier known as Monka didn’t ...

A simple move that strengthens your abs, protects your spine, and supports healthy aging—no equipment required.

The issue of forcing citizens to serve in the military is back as the war between Russia and Ukraine grinds on.

Bihar Technical Service Commission has reopened registrations for 1,114 Work Inspector posts until January 5, 2026.

Learn why knee support matters during workouts, how to choose the right support and eight top-rated braces to ease strain effectively.

Young women say they were taught how to open a bank account in school, but not how to change a tampon or spot signs of cancer ...

When you meet her at the Kenya Red Cross headquarters, the first thing you notice is her calm authority. The second is her ...

Nations across Europe are turning to conscription to strengthen their militaries in the face of Russian threats ...

Walking is one of those habits everyone loves to love-it's easy, free, and packs a punch for your heart, mood, and waistline. But if you're counting on it to keep your bones rock-solid as the years ...

Faced with mounting security challenges, many European countries have reinstated military service, or are considering doing ...

An art student, an accountant, a sniper, an acrobat and a journalist: Ukraine’s all-women drone unit stakes its place in a ...