Unwind and get ready for a good night's sleep with this gentle 10 min yoga stretch. Join the 30-Day Yoga & Pilates Morning ...

You'll feel amazing after this 30 min stretchy vinyasa flow yoga class for flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, I've got a new 30 minute ...

A 68-year-old man with multiple chronic health issues found significant relief through an Ayurvedic wellness program.

Saint John is launching a two-year, $780,000-per-year security pilot in crime-affected areas starting in early February.

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

An ongoing yoga program offering an immersive dive into Himalayan yogic sciences has brought together a diverse group of 150 participants from over 30 countries, including China, Singapore, Japan, ...

RENO, Nev. (KOLO) - MidTown District executive director, Jaime Chapman, and the owner of Temple Yoga, Melissa Martinez, ...

Sadhguru Academy will conduct the 14th edition of its annual leadership program, ‘Insight: The DNA of Success’, from November ...

UNLIMITED OR Y.O.U. A LOT OF PEOPLE, THEY LOOK AT IT AND THEY SAY, OH, THERE GOES THAT BIKE CLUB HAS NOTHING TO DO WITH THE ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

A Caribbean vacation has always carried a certain cinematic quality — sunlight shining on turquoise water, whitewashed ...