The biggest long-term risks are the ones people rarely talk about: heart disease, stroke, liver damage and mental health problems. Interviews with women who use steroids show many are less informed ...
As we age, many people notice small changes that make them feel a little weaker or slower – but they often don’t realise the cause is sarcopenia.We spoke to Lucy Macdonald, physiotherapist based in ...
8."Don't be a prisoner to your parents. It can happen in two ways: Adults who are prisoners to their parents' sky-high ...
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