ABC News' Stephanie Ramos spoke with rising tennis star Amanda Anisimova about her fast moving career, transparency about her ...

Kendall Jenner has turned heads once again, but this time, it’s not for one of her runway fits. Instead, the model has caught ...

A new workout video has gone viral online after showing a woman taking part in an inappropriate exercise at the gym.

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

The singer and actress sported a skin-tight white long-sleeve, leggings and a matching baseball cap in her new Instagram photos ...

The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

Hallock missed the Spartans' victory over Clemson in the title game of the Baha Mar Nassau Championship on Nov. 30. The 2025 ...

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

For decades, female athletes have been treated based on data collected almost exclusively from men. A UC Berkeley data ...

As women's sports enters what feels like a sustained boom period -- the Golden State Valkyries just played their first WNBA ...