A Melbourne gym has come under fire after a member slammed its ‘December Challenge’ on social media, claiming it is ...

From fleece-lined warmth to sporty chic, these tracksuits are stylish, practical and perfect for winter, from cosy lounging to airport looks.

The Indianapolis Colts may be turning back the clock with their top two quarterbacks hurt. They're bringing in 44-year-old ...

ST. LOUIS – The WashU women’s soccer team stops by to chat about their third overall national title and second straight.

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function. Learn guidance for safe use.

THIRUVANANTHAPURAM: Marking an ambitious move to foster women’s safety and empowerment, the department of sports and youth ...

When people think of gym goers using steroids, the picture that comes to mind is often of a man pumping iron, like Arnold ...

The world's most popular game—football to most, soccer to some—can take a heavy physical toll on players. Given the massive ...

Retired Olympic gymnast MyKayla Skinner joined the conservative call for the International Olympic Committee (IOC) to ban ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Bethany Fortson ’23 has had a clear vision of her future for a long time. The former Student Government Association president ...

Discover why strength and cardio matter for staying fit, steady and energised as we age. Simple, doable tips for healthy ageing.