Rucking is emerging as a powerful exercise. It involves walking with a backpack or weighted vest. This activity builds leg ...

Arizona Cardinals face backfield woes as running back Trey Benson remains sidelined with a knee injury, casting doubt on his return this season. His a ...

Stuart Kettlewell has hailed "walking miracle" Max Stryjek and revealed the Kilmarnock goalkeeper is already out running in ...

Preparing to run 48.6 miles over four days requires physical and mental TLC.

Here at Runner’s World, we enjoy the springtime as a prime opportunity to tackle 13.1-mile goals. With a training block to ...

Monika’s journey from stigma to strength as she trains to become one of the first HIV-positive athletes to attempt the Everest Marathon.

To hear from the best first-hand, we headed to the Nike After Dark Tour in London – an electric, one-of-a-kind race ...