The 73-year-old leader relies on tvorog, porridge and raw quail eggs as part of a low-sugar diet that helps him maintain ...

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Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

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While the global eyes are focused on every move he makes in India, what aroused curiosity is his high-protein and low-sugar diet, which is often referenced in Russian state media.

Vladimir Putin’s daily meals continue to spark global curiosity, especially as he maintains a disciplined routine even at 73.