Fitness icon Denise Austin has barely changed in the last 30 years.

For Baba Oladotun, who skipped a year of high school to accelerate his basketball career, life revolves around a focused, ...

Manchester United will look to return to winning ways when they travel to Wolves in the Premier League on Monday at 8pm.The match will be broadcast live in the United Kingdom on Sky Sports Main Event ...

It's one of the PT’s go-tos when training athletes. ‘I've used this exercise extensively in my work with elite British and US ...

If Viktor Gyokeres or Gabriel Jesus had assumed that a return to fitness would mean a return to the Arsenal team, then they ...

While the Forerunner 965 starts at £499.99, it's possible to get cheaper models with similar features for much less ...

Games in Mexico will be particularly affected and the conditions can significantly change players' ability to operate at ...

Gateshead manager Alun Armstrong has insisted his side can cause a major FA Cup upset with a win against League Two leaders ...

Who are the masters of the in-game switch and who are the managers who are not getting the most from their bench?

Spain emerge as early favourites for the FIFA World Cup 2026, while legends Lionel Messi and Cristiano Ronaldo prepare for ...

From stress and sleep, to your breathing rate and cardiovascular strain, modern wearables claim to track an ever-growing list ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...