Discover the secret to balance through yoga. Connecting breath and movement helps us find that inner strength. Power Yoga is ...

This 10-minute full body yoga flow is designed for beginners over 40 looking to improve flexibility, strength, and balance.

Power becomes corrosive when it turns into an obsession, no longer balanced by ethical or moral imperatives. Learn about ...

This daily horoscope offers guidance on how different individuals may experience the day in terms of health, emotions, ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

A while back, Reddit user Routine_Astronaut182 asked, "What's something attractive people can do that ugly people can't?" and ...

Indore: The district administration will soon extend facilities like physiotherapy and medication to children suffering from ...

Ujjain. The online booking for Bhasma Aarti at Mahakal Temple will remain closed from Dec 25 till Jan 5. Permission to ...

"As a young kid, I organized field days in my neighborhood. Looking back, that must have planted the seed because here I am ...

Teach students how hobbies can help them reduce stress and anxiety, improve focus and time management, build confidence and social skills, and promote physical fitness and creativity. Hiking, cycling ...