If you’ve ever stood around the practice green at a tour event, you’ve likely seen players using a thin string as they putt. It’s called a start-line string or an alignment string, and it’s one of the ...

The NFL season is rapidly approaching and the Steelers are returning to St. Vincent College near Latrobe for training camp. As usual, fans can watch their favorite Steeler in action at practice for ...

Mindfulness allows us to attend to our present, unfolding moment with non-judgmental clarity. One of the most direct paths to the present is through the physical body, for the body is always in the ...