If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.
Explore Mediterranean recipes that bring comfort, flavor, and a dash of tradition straight to your table. Find out why ...
The Mediterranean diet delivers key health benefits that support your heart, brain and weight management. The dish includes ...
A quick trip to the market for a few ingredients results in gourmet-style Greek sandwiches that we often enjoy outdoors by ...
Mediterranean food is popular for many reasons. We love the bold flavors, the textures ranging from creamy yogurt to crisp falafel and the focus on whole grains, fresh herbs and colorful vegetables ...
Falafels are a staple street food in the Middle East, but this recipe infuses some Mediterranean flavors. Trying stuffing a pita with sprouts and tomato for a picnic sandwich or top a bed of greens ...
As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...
Though you may not be able to book an impromptu flight to Greece or Spain on the reg (boo!)—you can certainly (and should) channel their eating habits, even at breakfast. The Mediterranean diet—which ...
When it comes to seafood-based recipes, chef Stephanie Harris-Uyidi, aka "The Posh Pescatarian," says canned fish, which has gotten a bad rap in the past, can be a more affordable and sustainable ...