This gentle 20 minute yoga practice is designed for anyone suffering from back pain and sciatica pain. Its very important ...

An ancient form of meditation and exercise could help women who suffer from urinary incontinence, according to a new study from UC San Francisco. In a study scheduled to be published on April 25, 2014 ...

The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.

A certain type of yoga may provide lasting benefits for breast cancer patients who have trouble sleeping, researchers report. The study included 227 women undergoing chemotherapy for breast cancer who ...