Fact checked by Nick Blackmer Key Takeaways Heating honey in hot tea does not release toxins.Using a metal spoon in honey ...

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

This type of honey just might be worth its higher price for its wide range of health benefits. Move over Manuka—Tualang honey is here to steal the spotlight. While Manuka honey has made a name for ...

The combination of honey and cinnamon might seem like nothing more than a tasty treat, but this dynamic duo has been cherished for centuries across numerous cultures for its remarkable health ...

Research has not confirmed that raw honey has more health benefits than regular honey, but some people believe that the processing and pasteurization that regular honey undergoes diminishes many of ...

Is raw honey good for you? A natural sweetener made by bees, honey comes in 300-plus variants ranging in color and flavor. For many, honey is a perfect substitute for sugar and a great addition to tea ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Possible health benefits of raw honey include ...