Physical exercise and activity is of utmost importance to keep our body functions working smoothly. One of the earliest forms of physical exercise which focuses on both mind and body is yoga. Not many ...

This 15-minute morning power yoga session is designed to build heat, activate your muscles, and sharpen focus at the start of ...

Yoga can be the most effective way to lose weight provided you know the specific exercises that work out 100 percent of your body. Other than a definite advantage over other types of exercise for ...

What is the difference between power yoga and other yoga forms? Why are the studios kept warm during practice of power yoga postures? Please describe some of the postures done during practice of power ...

A term coined in the 1990s, Power Yoga draws its inspiration from the classical Ashtanga school of practice. Also known as gym yoga, this form came into being to make yoga more accessible to students ...

A glance at the average yoga studio’s schedule is enough to make a new—or even returning—yogi’s head spin. What’s the difference between power yoga and Vinyasa? How do you pronounce Jivamukti? What’s ...

In this age of treadmills and ab crunchers, Kareena, Shilpa and Kangana are among those banking on power yoga to shed extra pounds and look picture perfect... In this age of treadmills and ab ...

BAGRAM AIRFIELD, Afghanistan (July 19, 2015) -- Balance and harmony took over Bagram Airfield, or BAF, today during a Yoga Fest sponsored by the Bagram Power Yoga group. More than 80 people signed up ...