SHREVEPORT, LA. - Memorial Day is a time to stop and remember those who gave the ultimate sacrifice. Many gyms across the country hosted Murph on Monday. It's a CrossFit workout that honors Navy Seal ...
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Rockford CrossFit athletes honor fallen Navy SEAL with ‘Murph Challenge’ on Memorial Day
ROCKFORD, Ill. (WTVO) — While many Rockford-area residents spent Memorial Day at parades and barbecues, CrossFit athletes at CrossFit Supercell in Rockford dedicated their holiday to honoring fallen ...
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